Store Brand Frozen Flounder Fillets 12oz PKG product image

Store Brand Frozen Flounder Fillets 12oz PKG

$14.99
  • ($1.25 / oz)

With over 25 different species of fish sold as flounder in the US, we select only those that meet or exceed our strictest standards for taste, texture and color. Hy-Vee Fish Market flounder fillets have a moist, flaky texture and a delicate flavor that makes them highly versatile and compatible with many herbs and sauces. Hy-Vee Fish Market flounder fillets are vacuum-packed to prevent dehydration in freezer. Remove all packaging before thawing under refrigeration.

Item #: 3522
Brand: Store Brand
UPC #: 041415011458

Keep frozen. Cooking: For the best results, thaw fillets before cooking. Remove from packaging and thaw in the refrigerator for 4 to 6 hours. Flounder fillets are great for baking, broiling or poaching. Simply brush fillets with butter and cook at 350 degrees F for 5 to 7 minutes without turning. Fish will flake easily when finished.

Flounder.WarningsProduct may contain bones.

Nutrition Facts
Serving Size 4 oz
Servings per container 3
Calories
100
Calories from Fat
15
% Daily Value*
Total Fat (g)
1.5g
2%
Saturated Fat
 
Trans Fat
 
Cholesterol (mg)
55mg
18%
Sodium (mg)
95mg
4%
Total Carbohydrates (g)
Dietary Fiber
 
Sugars
Protein (g)
21g
Vitamin A    Calcium   
Vitamin B6    Iron    2%
Vitamin C    Potassium   
Vitamin D    Zinc   
* Based on a regular 2000 calorie diet
GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

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