With over 25 different species of fish sold as flounder in the US, we select only those that meet or exceed our strictest standards for taste, texture and color. Hy-Vee Fish Market flounder fillets have a moist, flaky texture and a delicate flavor that makes them highly versatile and compatible with many herbs and sauces. Hy-Vee Fish Market flounder fillets are vacuum-packed to prevent dehydration in freezer. Remove all packaging before thawing under refrigeration.
Flounder.WarningsProduct may contain bones.
Keep frozen. Cooking: For the best results, thaw fillets before cooking. Remove from packaging and thaw in the refrigerator for 4 to 6 hours. Flounder fillets are great for baking, broiling or poaching. Simply brush fillets with butter and cook at 350 degrees F for 5 to 7 minutes without turning. Fish will flake easily when finished.