Crunchy rice and wheat flakes with strawberries. Eat breakfast. Weigh less. Why breakfast? It's simple. Research shows that women who eat breakfast, like the Kellogg's Special K Breakfast weigh less. It's delicious and it's good for you, just like Kellogg's Special K.
Rice, Sugar, Whole Wheat, Wheat Gluten, Freeze Dried Strawberries, High Fructose Corn Syrup, Wheat Flour, Defatted Wheat Germ, Salt, Malt Flavoring, Ascorbic Acid (Vitamin C), Alpha Tocopherol, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12.
When you enjoy the delicious Kellogg's Special K Breakfast: a serving of Kellogg's Special K cereal, skim milk, fruit and coffee, you'll be eating a satisfying meal that has less than 250 calories, and can help you stay on track. So, what's the difference between a morning and a good morning? Exchange: 1 1/2 Carbohydrates.