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Mori-Nu Silken Tofu Lite Firm 12.3oz PKG

Mori-Nu Silken Tofu Lite Firm 12.3oz PKG
$2.99 ($0.24 / oz)

Other Products by Mori-Nu
Item #59903
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Product Description

50% Less fat and 33% less calories than regular tofu. Less than 1g of fat; only 35 calories per serving. Low-fat, heart-healthy, vegetable protein with soy isoflavones. Healthy alternative to meat and eggs in your favorite recipes. Airtight package requires no refrigeration until opened. No preservatives. No irradiation. Dairy-free. Gluten-free. Each Mori-Nu Box is a little tofu factory. A blend of wholesome soybeans, water, and natural coagulant is poured into each Mori-Nu package. Once hermetically sealed, the rich soymilk is transformed into creamy, silken tofu right inside the box. This award winning package protects our tofu from the effects of light, air, and harmful bacteria, and keeps Mori-Nu first day fresh until opened.

Product Features

Keep in a cool dry place. Refrigerate unused portions in an airtight container and use within two days. Do not freeze or microwave in package.

Product Ingredients

Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived from Food Starch), Calcium Chloride.

Nutrition Facts

Serving size 3 oz
Number of Servings
Amount Per Serving
Calories 30
Calories from fat 5
Amount Per Serving % Daily Value*
Total fat 0.5g 1%
Sodium 70mg 2%
Total carbohydrate 1g <1%
Protein 5g
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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jill d. on Mon Oct 27, 2014

I used Garden Grocer while on my last trip to Walt Disney World. The prices are very reasonable and the selection is very good. We stayed at the Animal Kingdom Lodge and our order arrived on time and was perfect. I even recieved a text message when the groceries were delivered which was a nice touch. I will definitely use them again for our next trip.

Stacey I. on Fri Nov 14, 2014

Having the groceries delivered before I arrive in Orlando makes everything so much easier - it's just one less thing to worry about when traveling with small children.

Ann on Mon Nov 10, 2014

PERFECT start to our day with a healthy breakfast and healthy snacks to take into Disney with us. Lots of choices of whole grains and fresh fruits. AND excellent goodies for those "not so" healthy moments.

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