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Healthy Choice Cafe Steamers Barbecue Seasoned Steak 9.5oz PKG

Healthy Choice Cafe Steamers Barbecue Seasoned Steak 9.5oz PKG
$4.29 ($0.45 / oz)

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Item #02290
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Product Description

Beef in whiskey BBQ sauce with roasted potatoes and vegetables. Fresh taste unlocked by steam! DuoTray Steamcooker. Original barbeque sauce! 5 g fiber. 16 g protein. 290 calories. No preservatives. US inspected and passed by Department of Agriculture. Restaurant inspired meals steamed fresh! Food in the top, sauce in the bottom, your meal steams fresh in minutes. You pour the sauce. USDA Daily Recommended Amounts: 2-1/2 cups vegetables - one serving contains 1-1/4 cup (50%); 5-1/2 oz equivalent meat + beans - one serving contains 1-3/4 oz (30%). Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 5. Diet Exchanges per Serving: 2 starch; 1 carbohydrate; 2 lean meat. Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

Product Features

Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one product at a time. Do not cook in conventional or toaster oven. 1. Remove meal from carton; place in microwave oven. Meal self-vents, do not puncture. 2. Microwave on High 4 to 5 minutes. The self-venting steaming film may make popping sound. This is normal. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Carefully remove film from top as product will be hot. Remove steamer basket from the outer sauce bowl. 4. Stir steamed food into sauce bowl. 5. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

Product Ingredients

Red Roasted Potatoes, Seasoned Cooked Beef and Binder Product (Beef, Water, Contains 2% or Less of: Caramel Color, Dextrose, Flavor, [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower and Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Corn Water, Red and Green Peppers, Onions, Molasses, Barbecue Seasoning (Brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids {Naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika and Turmeric, Natural Smoke Flavor [Contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion and Garlic), Tomato Paste, Corn Syrup, Contains 2% or Less of: Whiskey with Salt, Vinegar, Modified Corn Starch, Garlic Powder, Potassium Chloride, Locust Bean Gum, Black Pepper.

Nutrition Facts

Serving size 1 meal
Number of Servings 1
Amount Per Serving
Calories 290
Calories from fat 40
Amount Per Serving % Daily Value*
Total fat 4g 6%
Saturated fat 1.5g 8%
Polyunsaturated fat 0.5g
Monounsaturated fat 2g
Cholesterol 35mg 12%
Sodium 480mg 20%
Potassium 1240mg 35%
Total carbohydrate 47g 16%
Dietary fiber 5g 20%
Sugars 20g
Protein 16g
Vitamin A 4%
Vitamin C 30%
Iron 15%
Niacin 10%
Vitamin B12 30%
Phosphorous 25%
Zinc 15%
Magnesium 15%
Copper 10%
Folic Acid 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.

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Janie R. on Sat Jan 4, 2014

carrots, apples and especially bananas were at perfect ripeness... prompt delivery! excellent convenience! great idea for diabetics and children!

Christina N. on Thu May 7, 2015

Great experience! Our order was already on-site when we checked into our Animal Kingdom Villa and it was brought right up. We were so grateful for this great service, preserving our precious vacation hours. Thank you so much Garden Grocers!

Paula E. on Fri Oct 25, 2013

We had a perfect experience with Garden Grocer. Our order was exactly as I had ordered on their easy to navigate website. The customer service was excellent and couldn't be better.

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