All natural. Raw. Low sodium food. Low fat food. Healthy ideas. Vacuum packed fillets.
Wild Mahi Mahi Fillets (Fish).WarningsMay contain bones.
Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Bake: Heat oven to 400 degrees. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees or until fish flakes easily with fork. Stove Top: Heat 1 tablespoon oil in a nonstick skillet over Medium heat. Place fillet in pan, cook 10-12 minutes, turning once, until fish flakes easily with a fork.