Ingredients:100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Organic Cane Sure, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk Solids, Mono-Calcium Phosphate, Blueberries, Sodium Bicarbonate, Sea Salt, Natural Flavor.Allergens & Warnings:CONTAINS MILK AND WHEAT. ALSO CONTAINS TRACE AMOUNTS OF EGG, PEANUT, SOY, AND TREE NUTS DUE TO PROCESSING ON SHARED EQUIPMENT.