Why less-processed? Quite simply because its good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious fruit, nuts and/or seeds and balance them with our grains for a great taste thats irresistible. The result? A crispy, delicious, less-processed whole grain cereal thats high in natural fiber.
Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Brown Sugar, Walnuts, Rice Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (From Milk), Natural Flavor, Bht (Added To Preserve Freshness).Vitamins and MineralsReduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2),Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.Contains : Wheat, Walnut, Milk.
40g of whole grain per serving**, 28% of your Daily Value for fiber (7g of fiber per serving), Low in saturated fat, 0g trans fat and 0mg cholesterol per serving, 13 vitamins and minerals**Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day).Percent daily values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.