Start your day with a delicious bowl of Kellogg's cereal and you'll benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Best to you! Exchange: 1 1/2 Carbohydrates.
Milled Corn, Rice, Brown Sugar, Salt, Malt Flavoring, Baking Soda, Ascorbic Acid (Vitamin C), Iron, Niacinamide, Tumeric Color, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.
Serving Size 1 cup |
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Servings per container |
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Total Carbohydrates (g) 25g 8%
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Dietary Fiber less than 1g 1%
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| Vitamin A 10% |
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Calcium 0% |
| Vitamin B6 35% |
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Iron 45% |
| Vitamin C 10% |
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Potassium 1% |
| Vitamin D 10% |
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Zinc 10% |
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* Based on a regular 2000 calorie diet
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GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.
