Lightly toasted rice cereal. Diabetes friendly. On your mark. A good breakfast can help you: Get going; Manage your weight; Stay on task at work; Concentrate. Get set: Starting with breakfast, keep track of what you eat and how you exercise throughout your day. It's a simple way to focus on your progress, set goals, and be inspired. Go!!! Get going with 30 minutes of moderate activity per day and have fun doing it!


Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, High Fructose Corn Syrup, Dried Whey, Malt Flavoring, Calcium Caseinate, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid and Vitamin B12

Product Features

Research shows that women who eat breakfast, like the Kellogg's Special K breakfast, weigh less. It's delicious and it's good for you. Just like Kellogg's Special K. When you enjoy the delicious Kellogg's Special K Breakfast: a serving of Kellogg's Special K cereal, skim milk, fruit and coffee, you'll be eating a satisfying meal that has less than 250 calories, and can help you stay on track.