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Scrambled egg whites, potatoes, turkey sausage crumbles & reduced fat cheese. 230 calories. 23 g protein. Less than 1/2 the calories; less than 1/2 the fat compared to the leading breakfast bowl.Calories have been lowered from 490 per 8 oz serving to 230 per 7 oz serving. Fat has been lowered from 34 g per 8 oz serving to 7 g per 7 oz serving. At Jimmy Dean, we are committed to provide you with the best-tasting breakfast products, made with the highest quality ingredients. Jimmy Dean - quality you can trust.
Precooked Scrambled Egg Whites, Color Added (Egg Whites, Modified Corn Starch, Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [Color]), Diced Potatoes (Potatoes Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed Oils], and/or Vegetable Oil [Canola Soybean and/or Sunflower Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate and Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]), Cooked Turkey Sausage Crumbles Caramel Color Added, BHT and Citric Acid Added to Help Protect Flavor (Turkey Thigh Meat, Seasoning [Salt, Dextrose, Sugar, Spices, BHT, Citric Acid], Caramel Color), Reduced Fat Shredded Mild Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin [Natural Mold Inhibitor]), Water.
Always follow cooking instructions. The following instructions are based on a 1100-watt microwave set on High. Due to differences in microwave ovens, heating times may vary. Keep frozen until ready to use. For food safety and quality purposes, cook thoroughly to a minimum internal temperature of 165 degrees F. Microwave (Only Cooking Instructions): 1. Remove from carton, puncture film. 2. Microwave on High for 2 minutes. 3. Remove film and stir. Microwave for an additional 1 minute or until product is steaming throughout. 4. Let stand 1 minute, before serving. Enjoy! Caution product will be hot. Single use bowl. Do not use in conventional or toaster oven.