General Mills Fiber One Original Bran Breakfast Cereal 19.6oz -

$0.41 / oz $7.99

Fiber One

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Nutrition Facts

Serving Size: 1 serving (40 g)

Nutrient	Per Serving
Calories (kcal)	90
Total Fat (g)	1
Sodium(g)	0.14
Salt (g)	0.35
Carbohydrates (g)	33
Sugars
Fiber (g)	18.00
Proteins (g)	3
Calcium(g)	0.13
Iron(g)	0.004

GardenGrocer.com obtains nutritional information from claims made by Open Food Facts.

When it comes to getting enough fiber in your diet, skip the powders and start enjoying high fiber bran breakfast cereal. Each serving of Fiber One Original Cereal delivers three times the fiber versus the leading branded fiber supplements or flakes for regularity.* Every bowlful also brings the goodness of 0g saturated fat with no added sugar (not a low-calorie food, see nutrition information for calorie content). Serve this bran breakfast cereal made with whole grain as part of a quick and easy original bran breakfast that helps you meet your daily fiber needs. Sprinkle some in yogurt or smoothies as a crunchy anytime snack. Toss some in trail mix recipes for high fiber snacks that help you shine from the inside out. Whether you reach for Fiber One Cereal to support your digestive system, as a breakfast food with whole grain, or as an ingredient in healthy snack recipes, General Mills cereals spread goodness from tots to adults.* Fiber One Original Cereal has 18g (65% daily value) of fiber per serving. Leading branded fiber supplement for regularity contains 6g (21% daily value) of fiber per serving.

Ingredients

Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel Color And Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine Hydrochloride), Vitamin B, (thiamin Mononitrate), Vitamin B, (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Contains Wheat Ingredients,