Picked at the peak of perfection. 60 calories per serving. Low fat. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! 1/2 starch, 1/2 vegetable. Carbohydrate Choices: 1/2.
Brussels Sprouts in a Sauce Containing Water, Sugar, Enzyme Modified Butter, Salt, Modified Corn Starch, Xanthan Gum, Sodium Stearoyl Lactylate, Color Added.
Keep frozen. Refrigerate leftovers. Microwave: Important: Because microwaves cook differently, times are approximate. 1. Place pouch on microwavable plate. Cut small slit in center of pouch. 2. Microwave on High 2 minutes; rotate pouch 1/4 turn. Microwave 3 to 5 minutes longer or until thoroughly heated. 3. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (3500-6500 ft): Increase last microwave time up to 5 min longer. Stove-Top: 1. Place unopened pouch in 3-quart saucepan of vigorously boiling water. 2. Boil uncovered 20 minutes, turning pouch over after 10 minutes. 3. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (3500-6500 ft): Boil up to 5 min longer.