Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information.Whole grain, corn, Chex, gluten free.Whole grain, rice, Chex, gluten free.Whole grain, apple cinnamon, Chex, gluten free.Whole grain, honey nut, Chex, gluten free.Whole grain, cinnamon, Chex, gluten free.Whole grain, chocolate, Chex, gluten free.Wheat Chex and Multi Bran Chex are not gluten free.Naturally flavored, chocolate Chex.Whole grain.First ingredient.This cereal contains 10g whole grain per serving.At least 48 grams recommended daily.A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient.www.wholegrainnation.com.Whole grain.10g or more per serving.wholegrainscouncil.org.Eat 48g ore more of whole grains daily.Find out more about our gluten free cereals at: www.chex.com/glutenfree.Look for gluten free on packaging.Our mission is Nourishing Lives.Exchange: 1 1/2 starch.Exchange calculations based on choose your foods:Exchange lists for diabetes 2008 the American Dietetic Association, the American Diabetes Association.This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities.generalmills.com.1-800-328-1144.100% Recycled Paperboard.2013 General Mills.
Whole Grain Rice, Rice, Sugar, Fructose, Canola and/or Rice Bran Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Soy Lecithin. Vitamin E (Mixed Tocopherols) and BHT added to preserve freshness.
Serving Size 32.0 g |
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Servings per container 12 |
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Total Carbohydrates (g) 26g
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| Vitamin A 10% |
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Calcium 10% |
| Vitamin B6 25% |
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Iron 45% |
| Vitamin C 10% |
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Potassium |
| Vitamin D 10% |
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Zinc 25% |
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* Based on a regular 2000 calorie diet
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