Quick and easy to prepare, Quinoa is perfect for your active lifestyle! Ancient in its origins, Quinoa has been the staple food of millions for almost 5,000 years! Quinoa is 50% higher in fiber than wheat and has the highest protein content of any of the worlds grains! Not only does it contain the most protein, but protein of the highest quality. Quinoa is considered to be a complete protein in that it provides all ten essential amino acids in a balanced pattern.
It can be served as a side dish, in soups, salads, and stir-fry; even as a delicious breakfast cereal! Light, tasty and easy to digest, it is wonderful for children and those with restricted diets. It is completely gluten-free and is perfect for people who follow a wheat-free/gluten-free diet. Quinoa is high in calcium, low in sodium and contains no cholesterol.
Organic Whole Grain Quinoa.
Nutrition Facts | ||||||||||||
Serving Size 0.25 cup dry |
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Servings per container 7.5 |
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Calories 172 Calories from Fat
25 |
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% Daily Value* |
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Total Fat (g)
2.8 4%
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Saturated Fat
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Trans Fat
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Cholesterol (mg)
0 |
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Sodium (mg)
1 |
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Total Carbohydrates (g)
31 10%
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Dietary Fiber
3 12%
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Sugars
3 |
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Protein (g)
6
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* Based on a regular 2000 calorie diet
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