Garden Grocer
$0.69 / oz $12.49
Post
| Nutrient | Per Serving |
|---|---|
| Calories (kcal) | 170 |
| Total Fat (g) | 3 |
| Saturated Fat (g) | 0.00 |
| Trans Fat (g) | 0.00 |
| Cholesterol (g) | 0 |
| Sodium(g) | 0.18 |
| Salt (g) | 0.45 |
| Carbohydrates (g) | 33 |
| Sugars (g) | 9.00 |
| Added Sugars (g) | 8.00 |
| Fiber (g) | 2.00 |
| Proteins (g) | 3 |
| Calcium(g) | 0.01 |
| Iron(g) | 0.016 |
| Potassium(g) | 0.09 |
Honey Bunches of Oats cereal has grown to become one of the top-selling cereals in America today. Enjoying breakfast! Delicious and nutritious too! Whole Grain: Honey Bunches of Oats with Almond is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch, 1/2 fat.
Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving.
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.
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