Post Honey Bunches of Oats with Crispy Almonds 18oz Box

$0.67 / oz $11.99

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Nutrition Facts

Serving Size: 1 cup (42 g)

Nutrient	Per Serving
Calories (kcal)	170
Total Fat (g)	3
Saturated Fat (g)	0.00
Trans Fat (g)	0.00
Cholesterol (g)	0
Sodium(g)	0.18
Salt (g)	0.45
Carbohydrates (g)	33
Sugars (g)	9.00
Added Sugars (g)	8.00
Fiber (g)	2.00
Proteins (g)	3
Calcium(g)	0.01
Iron(g)	0.016
Potassium(g)	0.09

GardenGrocer.com obtains nutritional information from claims made by Open Food Facts.

Honey Bunches of Oats cereal has grown to become one of the top-selling cereals in America today. Enjoying breakfast! Delicious and nutritious too! Whole Grain: Honey Bunches of Oats with Almond is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch, 1/2 fat.

Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and/or Cholesterol), High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.