Post Honey Bunches of Oats Crunchy Honey Roasted 12 oz Box

$0.55 / oz $7.99

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Nutrition Facts

Serving Size: 3/4 cup (30 g)

Nutrient	Per Serving
Calories (kcal)	117
Total Fat (g)	1
Saturated Fat (g)	0.00
Trans Fat (g)	0.00
Cholesterol (mg)	0
Sodium(g)	0.14
Salt (g)	0.35
Carbohydrates (g)	25
Sugars (g)	6.59
Fiber (g)	1.46
Proteins (g)	2
Calcium(mg)	0
Iron(mg)	10.8
Potassium(mg)	55
Magnesium(mg)	16
Zinc (mg)	0.00

GardenGrocer.com obtains nutritional information from claims made by Open Food Facts.

Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving.

Delicious - and nutritious too! Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Honey Roasted is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

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