Garden Grocer
$0.36 / oz $7.99
Quaker
| Nutrient | Per Serving |
|---|---|
| Calories (kcal) | 107 |
| Total Fat (g) | 1 |
| Saturated Fat (g) | 0.52 |
| Trans Fat (g) | 0.02 |
| Cholesterol (mg) | 0 |
| Sodium(mg) | 200 |
| Salt (mg) | 0.50 |
| Carbohydrates (g) | 23 |
| Sugars (g) | 11.90 |
| Fiber (g) | 0.57 |
| Proteins (g) | 1 |
| Calcium(mg) | 2 |
| Iron(mg) | 4.9 |
| Potassium(mg) | 37 |
| Zinc (mg) | 0.00 |
Cap'n Crunch® Sweetened Corn & Oat Cereal. Crunch-A-Tize Me Cap'n!™. Per serving. 110 calories. 1g sat fat, 4% DV. 200mg sodium, 8% DV. 12g sugars.
Try all 3 great flavors! Cap'n Crunch's, Crunch Berries, sweetened corn & oat cereal, Crunch-A-Tize Me Cap'n!™. Cap'n Crunch's, Peanut Butter Crunch, give me that peanut butter crunch! Cap'n Crunch, Crunch-A-Tize Me Cap'n! Parents - for more product information visit us at: capncrunch.com. 100% recycled fiber. Please recycle this carton. Quaker®. Questions or comments? Call 1-800-234-6281. Please have package available when calling. ©2011 The Quaker Oats Company.
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Niacinamide*, Yellow 5, Reduced Iron, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, BHT (a preservative), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. *One of the B Vitamins.
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