Premium sauce. 100% natural. 45 calories per serving. Low fat. Steams in the bag! Fresh from the Valley of the Green Giant - Valley Fresh Steamers vegetables with delicious 100% natural sauces! Exchanges: 1 vegetable, 1/2 fat. Carbohydrate Choices: 1/2. Product of Mexico.
Broccoli, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme, Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Natural Flavor, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Sodium Alginate, Annatto, Turmeric and Paprika Extract Colors, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter.
Keep frozen. Microwave: 1. Place unopened bag standing up on microwavable plate to evenly distribute vegetables. 2. Microwave on High 5 to 7 minutes. Because microwaves cook differently, times are approximate. While microwaving, bag will slowly inflate and a popping sound may occur. 3. Let stand 1 minute in microwave. Caution: hot! A special vent in the bag will open and allow the steam to escape while microwaving. Be careful to avoid steam. 4. Tear bag at notch. Empty into serving dish; stir well. Refrigerate leftovers. High Altitude (3500-6500 ft): Microwave up to 1 minute longer.