Savory, sizzling veggie patties seasoned with herbs and spices. 75% less fat than pork sausage patties (Cooked pork sausage patties (38 g) contain 12 g fat. MorningStar Farms Sausage Patties (38 g) contain 3g fat). 100% vegetarian. Exchange: 1 lean meat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association. Inc. and The American Dietetic Association.
Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water for Hydration), Egg Whites, Corn Oil, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent or Less of Lactose, Soybean Oil, Hydrolyzed Vegetable Protein (Wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural and Artificial Flavors, Sodium Phosphates (Tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Salt, Disodium Inosinate, Caramel Color, Cellulose Gum, Whey Powder, Modified Corn Starch, Maltodextrin, Potassium Chloride, Dextrose, Onion Powder, Disodium Guanylate, Vitamins and Minerals (Niacinamide, Iron [Ferrous Sulfate], Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin (Vitamin B2], Vitamin B12), Succinic Acid, Ascorbic Acid, Lactic Acid, Brewers Yeast, Torula Yeast, Soy Lecithin.
Cook thoroughly. Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 160 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Oven (recommended method): Preheat oven to 350 degrees F. Place frozen patties on a baking sheet and bake for 10-12 minutes. In the Skillet: Place patties in cold non-stick skillet. Cook over Medium heat for 8-10 minutes, turning over as needed to promote even browning. In the Microwave (Preparation instructions developed using a 1000 watt microwave. Appliance performance varies. Always follow manufacturer's instructions): Arrange frozen patties on a microwave-safe plate. Microwave on High setting until heated. Turn patties over halfway through the cooking time. See microwave times listed. Microwave ovens vary. Times given are approximate. 2 Patties: 1-1/2 to 2 min. 4 Patties:2-1/2 to 3 min. 6 Patties: 3-1/2 to 4 min.