Wheaties plus milk is clinically shown to help refuel muscles after exercise. Subjects ate about 2 1/2 cups of Wheaties plus 1 1/3 cups of nonfat milk after 2 hours of vigorous exercise. Jumpstart your metabolism with a Wheaties breakfast. Breaking the fast with a nutritious breakfast, like Wheaties and low-fat milk, can help jumpstart your metabolism.
Whole Grain Wheat, Sugar, Salt, Corn Syrup, Trisodium Phosphate. BHT Added to Preserve Freshness. Vitamins and Minerals: Zinc and Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D
Serving Size 3/4 cup |
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Total Carbohydrates (g) 22g 8%
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| Vitamin A 10% |
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Calcium 2% |
| Vitamin B6 50% |
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Iron 45% |
| Vitamin C 10% |
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Potassium 3% |
| Vitamin D 10% |
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Zinc 50% |
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* Based on a regular 2000 calorie diet
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