Description

Quaker® Flavor Variety Instant Oatmeal. Energy counts. 3g fiber. 160 calories. 26g wholegrains. Maple & brown sugar. Naturally & artificially flavored. 4 packets. Cinnamon & spice. 2 packet. Apples & cinnamon. Naturally & artificially flavored. 4 packets. Heart healthy. Per packet. 160 calories, maple & brown sugar. 160 calories, cinnamon & spice. 160 calories, apple & cinnamon. 10 packets. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

*One of the B vitamins. Quaker, granola. Quaker, chewy. Quaker oats, old fashioned. Quaker, original. Quaker, oatmeal squares. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to whole grains to help support your heart health*. Fiber: To help fill you up. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 26g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Partially produced with genetic engineering. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. ©2016 The Quaker Oats Company.

Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Oat Flour, Citric Acid, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).