Description

Quaker® Original Instant Oatmeal. Energy counts. 3g fiber. 100 calories. 27g whole grains. Est 1877. Heart healthy. Serving suggestion. Per packet: 100 calories. 0.5g sat fat, 2% DV. 75mg sodium, 3% DV. 0g sugars. 3g fiber, 11% DV. Iron, 40% DV. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 12 - .98 oz (28g) packets.

Tear off this section for a convenient pantry pack. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy. To help get you going. Heart health. Thanks to whole grains to help support your heart health*. Fiber. To help fill you up. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker Up™. Quaker provides the fuel you want to help keep you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 27g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease. American Heart Association Certified. Meets criteria for heat - healthy food. 300% recycled fiber please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. ©2015 The Quaker Oats Company.

Ingredients

Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate.