Post Fruity Pebbles are now Gluten Free. Wholesome, sweetened rice cereal. Artificial fruit flavors. Excellent source of vitamin D; 11 essential vitamins and minerals. Exchange: 1-1/2 starch.
Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Salt, Contains Less than 0.5% of Natural and Artificial Flavor, Red 40, Yellow 6, Turmeric Oleoresin (Color), Blue 1, Yellow 5, Blue 2, BHA (to Help Protect Flavor). Vitamins and Minerals: Sodium Ascorbate (Source of Vitamin C), Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
Exchange calculations based on Choose Your Foods: Exchange Lists for diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.