Garden Grocer
$0.37 / oz $4.49
Eggo
| Nutrient | Per Serving |
|---|---|
| Calories (kcal) | 180 |
| Total Fat (g) | 6 |
| Saturated Fat (g) | 1.50 |
| Sodium(g) | 0.36 |
| Salt (g) | 0.90 |
| Carbohydrates (g) | 30 |
| Sugars (g) | 5.00 |
| Added Sugars (g) | 5.00 |
| Fiber (g) | 1.00 |
| Proteins (g) | 3 |
| Calcium(g) | 0.26 |
| Iron(g) | 0.004 |
| Potassium(g) | 0.03 |
Naturally & artificially flavored. 10 vitamins & minerals. Good source of calcium. There's only one way to eat an Eggo waffle - your way. How do you Eggo? Blueberries and raspberries, a dash of powdered sugar, or just classic syrup. There are many ways to enjoy your delicious toasty Eggo waffles - it's up to you. Exchange (per serving): 2 carbohydrates, 1 fat.
Keep frozen until ready to use. Toaster: Brown waffles in toaster at lightest or lowest heat setting. Oven: 1. Preheat oven to 400-500 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toaster Oven: 1. Preheat to 350 degrees F. 2. Place waffles flat on oven rack for about 5 minutes or until crispy and hot. Toasting should be supervised: 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Sugar, Dextrose, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Natural and Artificial Flavors, Maltodextrin, Cellulose Gum, Citric Acid, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Blue 2 Lake, Reduced Iron, Red 40 Lake, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.
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