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Store Brand Frozen Flounder Fillets 12oz PKG

$17.99 $19.99

($1.67 / oz)

quantity

With over 25 different species of fish sold as flounder in the US, we select only those that meet or exceed our strictest standards for taste, texture and color. Hy-Vee Fish Market flounder fillets have a moist, flaky texture and a delicate flavor that makes them highly versatile and compatible with many herbs and sauces. Hy-Vee Fish Market flounder fillets are vacuum-packed to prevent dehydration in freezer. Remove all packaging before thawing under refrigeration.

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Item #: 3522
Brand: Store Brand

Keep frozen. Cooking: For the best results, thaw fillets before cooking. Remove from packaging and thaw in the refrigerator for 4 to 6 hours. Flounder fillets are great for baking, broiling or poaching. Simply brush fillets with butter and cook at 350 degrees F for 5 to 7 minutes without turning. Fish will flake easily when finished.

Flounder.WarningsProduct may contain bones.

Serving Size 4 oz

Servings per container 3

Calories

100

Calories from Fat

% Daily Value^*

Total Fat (g)

1.5g

Saturated Fat

Trans Fat

Cholesterol (mg)

55mg

18%

Sodium (mg)

95mg

Total Carbohydrates (g)

Dietary Fiber

Sugars

Protein (g)

21g

Vitamin A	•	Calcium
Vitamin B6	•	Iron 2%
Vitamin C	•	Potassium
Vitamin D	•	Zinc

* Based on a regular 2000 calorie diet

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.