Categories & Time Slots

Store Brand Frozen Flounder Fillets 12oz PKG

Store Brand Frozen Flounder Fillets 12oz PKG
$12.49 ($1.04 / oz)

Other Products by Store Brand
Item #03522
Add to Cart

Product Description

With over 25 different species of fish sold as flounder in the US, we select only those that meet or exceed our strictest standards for taste, texture and color. Hy-Vee Fish Market flounder fillets have a moist, flaky texture and a delicate flavor that makes them highly versatile and compatible with many herbs and sauces. Hy-Vee Fish Market flounder fillets are vacuum-packed to prevent dehydration in freezer. Remove all packaging before thawing under refrigeration.

Product Features

Keep frozen. Cooking: For the best results, thaw fillets before cooking. Remove from packaging and thaw in the refrigerator for 4 to 6 hours. Flounder fillets are great for baking, broiling or poaching. Simply brush fillets with butter and cook at 350 degrees F for 5 to 7 minutes without turning. Fish will flake easily when finished.

Product Ingredients


Product may contain bones.

Nutrition Facts

Serving size 4 oz
Number of Servings 3
Amount Per Serving
Calories 100
Calories from fat 15
Amount Per Serving % Daily Value*
Total fat 1.5g 2%
Cholesterol 55mg 18%
Sodium 95mg 4%
Protein 21g
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.

Other Products in This Category

Customer Who Bought This Also Bought

Please Wait

You Might Also Like

Rita C. on Thu Aug 13, 2015

I can't believe I haven't used Garden Grocer sooner!! What a great service! It was so nice to have it all delivered to our resort instead trying to put it in our checked bags for our flight and worrying about the condition it would be in when we arrived.

John on Tue Sep 17, 2013

Great service

JENNIFER S. on Sat Mar 28, 2015

Wonderful service! My groceries were at bell services at my resort prior to my arrival. Made my trip with a large family , inckuding an infant so much easier. Will definitely use everytime we go back to Disney.

Best Sellers

Please Wait

Viewed By You

Please Wait

      FAQ    Request an Item