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Store Brand Frozen Mahi Fillets 12oz PKG

Store Brand Frozen Mahi Fillets 12oz PKG
$11.99 ($1.00 / oz)

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Item #03524
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Product Description

All natural. Raw. Low sodium food. Low fat food. Healthy ideas. Vacuum packed fillets.

Product Features

Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Bake: Heat oven to 400 degrees. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees or until fish flakes easily with fork. Stove Top: Heat 1 tablespoon oil in a nonstick skillet over Medium heat. Place fillet in pan, cook 10-12 minutes, turning once, until fish flakes easily with a fork.

Product Ingredients

Wild Mahi Mahi Fillets (Fish).

Warnings
May contain bones.

Nutrition Facts

Serving size 4 oz
Number of Servings 3
Amount Per Serving
Calories 100
Calories from fat 5
Amount Per Serving % Daily Value*
Total fat 1g 2%
Cholesterol 80mg 27%
Sodium 110mg 5%
Total carbohydrate 1g 1%
Protein 21g
Vitamin A 4%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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