Eat breakfast. One important part of metabolism is how many calories you burn while at rest. Did you know that eating breakfast to "break the fast" can increase your metabolism by as much as 10%? Start your day with the less processed whole grain nutrition of Great Grains Protein Blend Honey, Oats & Seeds Cereal to help jump start your metabolism. Eat protein. Did you know that protein generally requires about 25% more energy to digest? Because protein takes longer to break down than fats and carbohydrates, the body uses more energy to digest protein and this helps you burn more calories. As a good source of protein, Great Grains Protein Blend can actually help enhance your metabolism. Exercise regularly. Exercise is a great way to boost metabolism, and it is a key part of your healthy lifestyle. Muscle burns more calories than fat, so try to include both aerobic workouts and weight training in your routine.
Fiber packed multi-grain flakes and clusters with sunflower seeds, Scoops of wholesome almonds, Nutritious pumpkin seeds
Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Pea Protein, Almonds, Brown Sugar, Rice Flour, Pumpkin Seeds, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Corn Syrup, Sunflower Seeds, Molasses, Whey (from Milk), Wheat Flour, Malted Barley Flour, Honey, Salt, Cracked Flaxseed, Vegetable Oil (Sunflower Or Cottonseed Oil). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Niaciamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. Contains: Wheat, Almond, Milk.
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In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer.
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