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Post Honey Bunches of Oats Crunchy Honey Roasted 14.5oz Box

Post Honey Bunches of Oats Crunchy Honey Roasted 14.5oz Box
$4.99 ($0.34 / oz)

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Item #11450
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Product Description

Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving.

Product Features

Delicious - and nutritious too! Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Honey Roasted is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch.

Product Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

Nutrition Facts

Serving size 3/4 cup
Number of Servings 14
Amount Per Serving
Calories 120
Calories from fat 15
Amount Per Serving % Daily Value*
Total fat 1.5g 2%
Saturated fat 0g 0%
Trans fat 0g
Polyunsaturated fat 0g
Monounsaturated fat 1g
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 55mg 2%
Total carbohydrate 25g 8%
Dietary fiber 2g 8%
Sugars 6g
Other carbohydrates 17g
Protein 2g
Vitamin A 15%
Vitamin C 0%
Iron 60%
Thiamin 25%
Vitamin D 10%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Vitamin B12 25%
Phosphorous 4%
Zinc 2%
Magnesium 4%
Copper 2%
Folic Acid 50%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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April S. on Wed Apr 2, 2014

We heard about Garden Grocer through a friend and were debating if we should use it or not; first time and were not sure if things would be delivered on time and such. Not only were our items delivered on time; but the super friendly, helpful staff at Garden Grocer helped us place an add on order when we realized we didn't order all we needed. We were very pleased with everything and the timely manner of delivery. Would definitely use them on future trips! Thank you for the great experience and service!

Robert L. on Mon May 11, 2015

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Vicki D. on Mon Dec 23, 2013

We highly recommend this wonderful service! We received our order on time and a prompt call confirming delivery. Everything was in perfect order and they coordinated nicely with our resort staff in keeping it chilled at the front desk until we arrived.

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