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Quaker Cap'n Crunch Cereal 20oz Box

Quaker Cap'n Crunch Cereal 20oz Box
$6.19 ($0.31 / oz)

Other Products by Quaker
Item #11587
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Product Description

Sweetened corn & oat cereal. Crunch-a-tize me Cap'n!

Product Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Niacinamide (One of the B Vitamins), Yellow 5, Reduced Iron, Zinc Oxide, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Nutrition Facts

Serving size 3/4 cup
Number of Servings
Amount Per Serving
Calories 110
Calories from fat 15
Amount Per Serving % Daily Value*
Total fat 1.5g 2%
Saturated fat 1g 6%
Trans fat 0g
Polyunsaturated fat 0g
Monounsaturated fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 50mg 1%
Total carbohydrate 23g 8%
Dietary fiber 1g 3%
Sugars 12g
Other carbohydrates 10g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Iron 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Zinc 25%
Folic Acid 100%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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Jodie V. on Fri Jul 4, 2014

Thank you for grocery shopping for our vacation. It was very nice to have everything that we needed meet us right at the hotel. You saved us a lot of time. You helped to make our Disney vacation even more magical. We would use your service again.

Michelle F. on Thu Feb 12, 2015

Garden Grocer We have never been happier with a delivery service. From the moment we started to navigate the web page and place our order it was simple. They processed my refund super quickly … made the changes I needed (more than once) All of the fresh fruit and milk was kept in the fridge till we arrived ! It was fabulous. In this age of paying for all of your luggage with air travel .. being able to order a case of diapers and baby stuff And have it sent to the resort made our trip worry free. It also saves us money in the long run .. by having a case of water in the room.. milk and cereal for the kiddos was one less expense in the parks. … More $$ for souvenirs !! I would encourage any family to place an order & take advantage of the early booking discounts that GG offers M. Falsetti Ottawa, Ontario Canada

Mathieu L. on Wed Feb 11, 2015

Great service, we had one item missing from our order but it was delivered promptly when i called them to let them know. OUr experience was great, quick reliable service with very polite and attentive staff, i would recommend garden grocer without hesitating !!

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