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Mrs. Paul's Lightly Breaded Flounder Fillets Premium 3CT 8oz Box

Mrs. Paul's Lightly Breaded Flounder Fillets Premium 3CT 8oz Box
$5.29 ($0.66 / oz)

Other Products by Mrs. Paul's
Item #03506
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Product Description

100% whole fillets. 3 golden, breaded whole fillets. Crunchier taste.

Product Features

For food safety and quality, follow these cooking instructions. Do not thaw. Conventional Oven: (Mrs. Paul's does not recommend microwave preparation.) 1. Preheat oven to 400 degrees F. Remove fish from plastic pouch before cooking. 2. Place Mrs. Paul's quality frozen flounder fillets in a single layer evenly distributed on a 4-sided baking pan. 3. Bake on middle oven rack 25 to 30 minutes or until crispy and browned. Turn flounder fillets over halfway through baking. Let stand 3 minutes. Keep frozen until ready to use. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused fish fillets.

Product Ingredients

Flounder (Fish, Sodium Tripolyphosphate to Retain Moisture), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Water. Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

Nutrition Facts

Serving size 1 fillet
Number of Servings 3
Amount Per Serving
Calories 160
Calories from fat 60
Amount Per Serving % Daily Value*
Total fat 7g 11%
Saturated fat 2g 10%
Monounsaturated fat 1.5g
Cholesterol 25mg 8%
Sodium 200mg 8%
Total carbohydrate 12g 4%
Sugars -1g
Protein 8g
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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Aledia M. on Thu Jul 2, 2015

Gardengrocer is a great alternative to buying junk food every day at Disney locations. At first glance it appears expensive but it's half, or less than the cost of food at any Disney venue or resort. Thanks for making an affordable option available!

Jeffrey L. on Thu Jun 12, 2014

GG.com makes the process simple and provides incredible customer service. I placed my initial order around 10PM and had a follow-up call to confirm receipt within 10 mins. Delivery is always when they commit to it and the order is accurate. GG.com is the only place I'd use in the Disney area for preordering my groceries while on vacation!

Julie L. on Wed Mar 5, 2014

Easy to use and such an important part of rounding out our vacation. With my daughter's gluten issues, it was perfect!! Very impressed with the friendly staff when I had questions about our alcohol being delivered Huge Thank You!

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