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Green Giant Creamed Spinach 10oz Box product image

Green Giant Creamed Spinach 10oz Box

$2.69 $2.99
  • ($0.30 / oz)

Picked at the peak of perfection. 70 calories per serving. Low fat. With artificial cream flavor. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! Exchanges: 2 vegetable, 1/2 fat. Carbohydrate choices: 1/2.

Item #: 2998
Brand: Green Giant
020000000862

Keep frozen. Refrigerate leftovers. Cooking: Microwave: Because microwaves cook differently, times are approximate. 1. Place pouch, flat side down, on microwavable plate. Cut small slit in center of pouch. Cover with microwavable paper towel. 2. Microwave on High 2 minutes; rotate pouch 1/4 turn. Microwave 3 to 5 minutes longer or until thoroughly heated. Let stand 2 minutes. 3. Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (3500-6500 ft): Increase last microwave time up to 5 min longer. Stove-Top: 1. Place unopened pouch in 3-quart saucepan of vigorously boiling water. 2. Boil uncovered 16 minutes, turning pouch over after 8 minutes. 3. Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (3500-6500 ft): Boil up to 5 min longer.

Spinach, Water, Nonfat Milk, Modified Corn Starch, Margarine (Palm Oil, Water, Salt, Skim Milk, Soy Lecithin, Mono- and Diglycerides, Sodium Benzoate [Preservative], Vitamin A Palmitate, Natural and Artificial Flavor, Artificial Color), Contains Less than 1% of: Sugar, Nondairy Creamer (Corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Artificial Flavor, Artificial Color), Salt, Onion Powder, Garlic Powder, Natural and Artificial Flavor.

Nutrition Facts
Serving Size 1/2 cup
Servings per container 2.5
Calories
70
Calories from Fat
25
% Daily Value*
Total Fat (g)
2.5g
4%
Saturated Fat
1.5g
Trans Fat
 
Cholesterol (mg)
Sodium (mg)
510mg
21%
Total Carbohydrates (g)
9g
3%
Dietary Fiber
1g
5%
Sugars
4g
Protein (g)
3g
Vitamin A    45% Calcium    10%
Vitamin B6    Iron    4%
Vitamin C    6% Potassium   
Vitamin D    Zinc   
* Based on a regular 2000 calorie diet
GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

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