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Weight Watchers Smart Ones Terriyaki Chicken & Vegetables 9oz PKG

Weight Watchers Smart Ones Terriyaki Chicken &  Vegetables 9oz PKG
$4.24 ($0.47 / oz)

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Item #02253
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Product Description

Grilled white meat chicken and Asian-style vegetables in a sweet & spicy teriyaki sauce over white rice. Inspected for wholesomeness by US Department of Agriculture. 230 calories. 2.5 g fat. There's a lot of conflicting information about weight management out there. Just focus on protein. Carbs are all that matters. It's all about the fat. Just focus on fiber. The truth is that the best way to manage your weight is to focus on how all these things impact your body. Using advancements in nutritional science, Weight Watchers developed a new formula that helps wrap it all up into the easy-to-use and effective PointsPlus system. Together with all the proven advantages of the Weight Watchers approach, the new PointsPlus program is a winning formula for a more fulfilling lifestyle. On Weight Watchers you can lose the weight and live your life at the same time. You can eat what you want as long as you're smart about it - so it's simple to incorporate into everyday life. 230 calories. 2.5 g fat. Weight Watchers: 4 points value; 6 pointsplus value. Increased daily target!

Product Features

Keep frozen. Cook thoroughly. For Food Safety and Best Quality, Follow These Cooking Instructions: Keep frozen until ready to use; Cook thoroughly before eating; Adjustment to cooking times may be required due to variations in all microwave ovens; Use caution as product and packaging will be hot; Do not reuse tray; Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Microwave Oven Only: The following cook preparation was developed using a 1200 watt microwave oven set on High. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy.

Product Ingredients

Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Onions, Red Bell Peppers, Teriyaki Sauce Seasoning [Sugar, Modified Cornstarch, Sesame Seed Oil, Sesame Seed, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Salt, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Caramel Color], Rice Wine [Sake (Water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Modified Cornstarch, Flavor Enhancer [Potassium Chloride, Dextrose, Sunflower Oil, Maltodextrin, Dehydrated Chicken Stock, Dehydrated Beef Stock], Ginger Concentrate [Ginger, Maltodextrin (Corn), Sugar, Salt, Canola Oil, Cornstarch, Natural Flavoring]), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate Glazed with Water, Caramel Coloring, Modified Potato Starch), Bamboo Shoots, Broccoli, Carrots, Corn Oil, Water, Soy Lecithin, Annatto (Vegetable Color, Soy).

Nutrition Facts

Serving size 1 package
Number of Servings 1
Amount Per Serving
Calories 230
Calories from fat 20
Amount Per Serving % Daily Value*
Total fat 2.5g 4%
Saturated fat 0.5g 3%
Trans fat 0
Polyunsaturated fat 0.5g
Monounsaturated fat 0.5g
Cholesterol 25mg 8%
Sodium 620mg 26%
Potassium 0
Total carbohydrate 39g 13%
Dietary fiber 3g 13%
Sugars 15g
Protein 14g
Vitamin A 30%
Vitamin C 25%
Iron 4%
Vitamin D 0
Vitamin E 0
Riboflavin 0
Niacin 0
Vitamin B6 0
Vitamin B12 0
Phosphorous 0
Iodine 0
Zinc 0
Magnesium 0
Copper 0
Folic Acid 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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Andrea C. on Mon Feb 24, 2014

Great service!

Dianne P. on Tue Dec 23, 2014

This was my first time using the garden grocer and would use it again. I have even recommended to other already.

Norman D. on Mon Jun 2, 2014

First time using Garden Grocer, very impressed! Food was delivered to our hotel room before our flight even left home. Order was correct, Garden Grocer keeps you updated on your order status every step of the way. Everyone we spoke to was very professional as well. It was so nice to have snacks and drinks ready to go at our convenience. It saves you both time and money. Our only regret was not ordering even more food. In the future, we will order breakfast items as well and eat in our room before heading out to the parks, saving ourselves even more time and money!

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