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Quaker Instant Oatmeal Raisin Date & Walnut 10PK 13oz Box

Quaker Instant Oatmeal Raisin Date & Walnut 10PK 13oz Box
$4.89 ($0.38 / oz)

Other Products by Quaker
Item #11259
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Product Description

Heart healthy whole grain oats. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. A breakfast that everyone loves? You're getting warmer. Relax, the hunt is over. Quaker Instant Oatmeal is the breakfast you've been looking for. Every warm bowl is full of whole grain goodness and comes in a wide variety of flavors sure to please your whole family.

Product Features

Quaker Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. Smart choices made easy. Good source of: calcium, iron, 7 other essential vitamins & minerals. 100% Whole grain. 18 g or more per serving. Eat 48 g or more of whole grains daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains.

Product Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Chopped Dates, Walnuts with BHT Added to Protect Flavor, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Cinnamon, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Nutrition Facts

Serving size 1 packet
Number of Servings 10
Amount Per Serving
Calories 140
Calories from fat 25
Amount Per Serving % Daily Value*
Total fat 2.5g 4%
Saturated fat 0g 0%
Trans fat 0g
Polyunsaturated fat 1g
Monounsaturated fat 0.5g
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 140mg 4%
Total carbohydrate 27g 9%
Dietary fiber 3g 10%
Soluble fiber 1g
Sugars 11g
Protein 3g
Vitamin A 20%
Vitamin C 0
Iron 20%
Thiamin 20%
Vitamin D 0
Vitamin E 0
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Vitamin B12 0
Phosphorous 10%
Iodine 0
Zinc 0
Magnesium 8%
Copper 0
Folic Acid 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.

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