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Healthy Choice Meatloaf Dinner 12oz PKG

Healthy Choice Meatloaf Dinner 12oz PKG
$4.49 ($0.37 / oz)

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Item #02277
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Product Description

Meat loaf with rich brown gravy, mashed potatoes, sweet corn blend & apple cranberry multigrain crisp. 16 g protein. 8 g fiber. 360 calories. US inspected and passed by Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 8 grams of fiber. The serving of peat patty in this meal is an excellent source of protein .Full serving of vegetables (this meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000 calorie diet). Real fruit dessert. 30% of daily vegetables. 10% of daily fruit. 35% of daily meat. Weight watchers points = 7. Diet exchanges (diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc. Inc. and the American Dietetic Assoc.): 2 starch, 1-1/2 carbohydrate, 1 medium fat meat, 1/2 fat.

Product Features

Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 3 minutes. Turn meat loaf and top with gravy; stir potatoes. Replace film cover and continue microwaving 3 to 4 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 32 to 36 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Product Ingredients

Meat Loaf and Rich Brown Gravy (Meat Loaf [Beef, Pork, Water, Textured Soy Protein {Soy Carbohydrate and Caramel Color}, Onion, Breader {Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast}, Celery, Tomato Paste, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Roast Flavor for Beef {Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Dextrose Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Potassium Chloride, Seasoning Mix {Hydrolyzed Soy Protein [Contains Salt], Partially Hydrogenated Cottonseed and/or Soybean Oil}, Caramel Color, Salt, Ground Black Pepper, Dehydrated Garlic], Beef Broth [Water, Beef Flavor {Beef Extract, Flavor, Salt, Corn Syrup, Vegetable Extracts, Soybean Oil, Maltodextrin, Autolyzed Yeast, Lactic Acid and Citric Acid}, Modified Food Starch, Tomato Paste, Sugar, Beef Fat, Flavoring, Salt, Mono and Diglycerides and DATEM, Locust Bean Gum, Caramel Color, Spice], Mashed Potatoes [Rehydrated Potato Flakes and Granules {Water, Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT {to Promote Color Retention and Preserve Freshness}, Contains 2% or Less of Each of the Following: Canola Oil, Salt, Whey Protein Concentrate, Sour Cream Flavored Powder, Sour Cream Powder {Cultured Cream [Cream, Non-Fat Milk, Cultures, Enzymes, Salt, BHT], and Flavorings, Sugar, Methylcellulose Gum, Pepper}, Corn Apples, Water, Sugar, Multigrain Topping {Whole Grain Rolled Oats, Whole Grain Barley Flakes [Sustagrain], Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses}, Sweetened Dried Cranberries {Cranberries, Sugar, Sunflower Oil}, Modified Corn Starch, Corn Syrup, Spices.

Nutrition Facts

Serving size 1 package
Number of Servings 1
Amount Per Serving
Calories 360
Calories from fat 80
Amount Per Serving % Daily Value*
Total fat 8g 12%
Saturated fat 3g 15%
Polyunsaturated fat 1.5g
Monounsaturated fat 3.5g
Cholesterol 35mg 12%
Sodium 550mg 23%
Potassium 790mg 22%
Total carbohydrate 55g 18%
Dietary fiber 8g 32%
Sugars 22g
Protein 16g
Vitamin C 35%
Iron 10%
Thiamin 50%
Riboflavin 15%
Niacin 15%
Vitamin B6 6%
Vitamin B12 15%
Phosphorous 20%
Zinc 10%
Magnesium 10%
Folic Acid 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.

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