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Healthy Choice Chicken Parmigiana 11.6oz PKG

Healthy Choice Chicken Parmigiana 11.6oz PKG
$4.49 ($0.39 / oz)

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Item #02284
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Product Description

Breaded chicken breast in marinara sauce with cheese, whole grain penne, broccoli & caramel apple multigrain crisp. 16 g protein. 12 g whole grain. 350 calories. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many Checks to Healthy Living. 7 grams of fiber. The serving of chicken in this meal is a good source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). Real fruit dessert. 20% of daily grains. 30% of daily vegetables. 10% of daily fruit. 25% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains: One serving contains 1-1/4 oz, 20% daily amount. 2-1/2 cups vegetables: One serving contains 3/4 cup, 30% daily amount. 2 cups fruit: One serving contains 1/4 cup, 10% daily amount. 5-1/2 oz equivalent meat + beans: One serving contains 1-1/2oz, 25% daily amount. Weight Watchers Points = 7. Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) per Serving: 2 starch; 1 carbohydrate; 2 vegetable; 1 lean meat; 1 fat. Inspected for wholesomeness by US Department of Agriculture.

Product Features

Keep frozen; must be cooked thoroughly. Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 3 minutes. Stir pasta and rotate chicken; replace film cover. Continue microwaving 2 to 2-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir pasta. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 32 to 34 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir pasta. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.

Product Ingredients

Breaded Chicken Breast (Chicken Breast, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored with Oleoresin Paprika], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate}, Garlic Powder, Guar Gum], Dry Mix [Modified Food Starch, Salt, Chicken Type Flavor {Yeast Extract, Maltodextrin, Chicken Flavor (Xanthan Gum, Disodium Inosinate and Disodium Guanylate), Salt, Rendered Chicken Fat, Citric Acid, Natural Flavor), Flavoring], Soy Protein Isolate, Sodium Tripolyphosphate, Fried in Vegetable Oil with BHT), Diced Tomatoes and Juice, Broccoli, Cooked Penne Pasta (Water, Whole Grain Wheat Flour [Ultragrain], Wheat Semolina, Egg White), Apples (Citric Acid, Ascorbic Acid), Water, Tomato Paste, Brown Sugar, Nonfat Mozzarella Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Natural and Artificial Flavors, Artificial Color, Vitamin A Palmitate), Contains 2% or Less of: Multigrain Topping [Whole Grain Rolled Oats, Whole Grain Barley {Sustagrain}, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses], Onions, Sugar, Modified Corn Starch, Garlic (Garlic, Soybean Oil, Citric Acid), Basil (Contains Olive Oil), Spices, Non-Fat Dry Milk, Salt, Olive Oil, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Vanilla Flavor (Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80 and Caramel Color), Butter Flavor (Maltodextrin, Milk Fat, Modified Corn Starch, Medium-Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Parsley, Wheat Flour, Sweet Dairy Whey, Carmine Color, Caramel Color.

Nutrition Facts

Serving size 1 meal
Number of Servings 1
Amount Per Serving
Calories 350
Calories from fat 90
Amount Per Serving % Daily Value*
Total fat 10mg 15%
Saturated fat 2g 10%
Polyunsaturated fat 5g
Monounsaturated fat 3g
Cholesterol 25mg 8%
Sodium 530mg 22%
Potassium 540mg 15%
Total carbohydrate 49g 16%
Dietary fiber 7g 28%
Sugars 17g
Protein 16g
Vitamin A 8%
Vitamin C 50%
Iron 6%
Thiamin 25%
Vitamin E 10%
Riboflavin 8%
Niacin 15%
Vitamin B12 12%
Phosphorous 20%
Zinc 8%
Magnesium 10%
Folic Acid 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Nutritional Disclaimer

GardenGrocer.com obtains nutritional information from claims made by the products' manufacturers on labels. We have made every effort to be as accurate as possible; however we do suggest that you continue to read labels as ingredients are subject to change and we cannot be responsible for individual reactions to any products. We do not investigate to determine if the label information is accurate. We do our best to record the information as it appears and keep nutritional content information current, but there are thousands of products in our store, manufacturers frequently change formulations, and we may not notice when a manufacturer changes the nutritional claims on a product's label. As a result, we cannot guarantee that the information on our website is 100% accurate and current. In addition, the product images displayed on our site are for reference only and may not reflect the most current packaging. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. If you have any questions regarding a certain product or products please contact the manufacturer(s) directly.

Freshness Guarantee: Garden Grocer guarantees every product will be delivered to your home well within the manufacturer's recommended use by, sell by, best by, or expiration date.



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Larissa R. on Fri Jul 5, 2013

We stayed at a Disney World Resort and being able to have groceries delivered was so helpful. We traveled with an infant so not having to worry about packing all his required essentials, we were able to have them delivered in a timely manner. It made our vacation experience even smoother.

Joyce M. on Tue Oct 7, 2014

Just perfect!

Bernadette K. on Mon Aug 26, 2013

Wonderful, quick and reliable.

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