Toasted whole grain oat cereal. Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. With whole grain. Nutrition highlights: 100 calories (5%), 0 g saturated fat (0%), 190 mg sodium (8%), 1 g sugars, 3 g fiber (11%), 100 mg calcium (10%) amount and % daily value per serving. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily).
Whole Grain Oats (Includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin). Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Feel the wholesome goodness shine through. It's a new day. A day to get back to basics. Like real, simple food and heart health. And Cheerios is a great place to start. From the first delicious spoonful, the power of nature is working for you. Every o is made with 100% natural whole grain oats. So go ahead, enjoy with a happy heart.