While Kellogg's Pop-Tarts are fully baked and ready-to-eat right from the pouch, if you prefer them warmed, Please Follow these Instructions: 1. Remove pastry from pouch. 2. Warm pastry in toasting appliance at lowest or lightest heat setting for one heating cycle only. 3. Cool briefly before carefully removing pastry from toasting appliance. Pop-Tarts Microwave Instructions: 1. Remove pastry from pouch. Place pastry on a microwave-safe plate. 2. Microwave on High setting for 3 seconds. 3. Cool briefly before handling.
Enriched Flour (Wheat Flour, Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Brown Sugar, Vegetable Oil (Soybean, Cottonseed and Hydrogenated Cottonseed Oil [Less than 0.5g Trans Fat Per Serving] with TBHQ and Citric Acid for Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent or Less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Cornstarch, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid.
Good source of 7 vitamins and minerals. Exchange: 2 Carbohydrates, 1 Fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.