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Quaker Weight Control Maple & Brown Sugar Instant Oatmeal.Est 1877.Select Starts.To help with your weight management plan.7g protein.6g fiber*.*3g fat per serving.Naturally & artificially flavored.Heart Healthy.Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.Serving suggestion not a low calorie food.Per packet:160 calories.0.5g sat fat, 3% DV.290mg sodium, 12% DV.1g sugars.6g fiber*, 23% DV.Iron, 25% DV.
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesuflame Potassium, Sucralose, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.*One of the B Vitamins.
A great start to your day.The Quaker instant oatmeal you love, with protein and added fiber.Good protein, great fiber.A one-two punch of 7g of protein and 6g of fiber.*3g fat per serving.Deliciously nutritious.Fuel your mornings with the warm, satisfying taste of 37g of whole grains.Maintaining a healthy weight depends on balancing calories consumed with calories used.Oatmeal, anywhere.Oats that go anywhere with 7g protein, 5g fiber* and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds flavors. *Contains 4g of total fat per serving.Quaker honey & almonds.Quaker instant oatmeal apples & cranberries.For special offers, information & to join the conversation, visit: quakeroats.com.Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains.100% whole grain.37g or more per serving.Eat 48g or more of whole grains daily.wholegrainscouncil.org.100% recycled fiber.Please recycle this carton.Questions or comments? Call 1-800-555-6287.Please have package available when calling.2014 The Quaker Oats Company.