Two scoops! Excellent source of fiber. Flavorful & original. Sweet raisins, perfectly balanced, with tasty bran flakes.
Each 1 cup (59 g) serving provides these percentages of the GDA based on a 2,000 calorie diet: Calories: 190, 10%; Total Fat: 1.5 g, 2%; Sodium: 350 mg, 15%; Sugars: 19 g; Fiber: 7 g, 28%; Magnesium: 80 mg, 20%.
Whole Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Salt, Malt Flavoring, Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.
Nutrition Facts | ||||||||||||
Serving Size 1 cup |
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Servings per container |
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Calories 190 Calories from Fat
10 |
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% Daily Value* |
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Total Fat (g)
1g 2%
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Saturated Fat
0g |
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Trans Fat
0g |
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Cholesterol (mg)
0mg 0%
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Sodium (mg)
210mg 9%
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Total Carbohydrates (g)
46g 15%
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Dietary Fiber
7g 28%
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Sugars
18g |
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Protein (g)
5g
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* Based on a regular 2000 calorie diet
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